Bootcamp is for anyone who is looking to lose Bodyfat & keep it off whilst still being able to enjoy all your favourite foods & drinks.
Bootcamp will also help you to improve your fitness , strength, flexibility & help “tone” your entire body!
We get these results by running upto 24 specific exercise classes for fat loss that are fun , challenging & ALL different using loooads of different equipment from using your own Bodyweight to boxing to using kettlebells , barbells & dumbbells & loads more !
These workouts along with your own specific calorie total for fat loss helps you lose Bodyfat, keep it off without having to give up your favourite food & drinks !
Last of all…bootcamp is for anyone that likes dog…as my golden retriever, bear, will be there for every session.


